Difference between revisions of "Lyon Winters"


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== how to gain weight ==
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{{Character
 +
|department = Security
 +
|firstname= Lyon Ares
 +
|lastname= Winters
 +
|image=
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|Homeworld=[[memoryalpha:Earth|Earth]]
 +
|Species=[[memoryalpha:Human|Human]]
 +
|Gender=Male
 +
|Birth=2354
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|Death=
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|Height=5' 11"
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|Weight=187 lbs
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|Hair=Black
 +
|Eyes=Brown
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|Affiliation=[[United Federation of Planets]] [[Starfleet]]
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|Posting={{USS|Endeavour}}
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|Position=[[Second Officer]], [[Chief Security Officer|Chief Security &]] [[Chief Tactical Officer|Tactical Officer]]
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|Rank=<div align="center">[[Image:Y-o3.png]]<br>[[Lieutenant]]</div>
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|Played By=
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}}
 +
[[Lieutenant]] '''Lyon Ares Winters''' was a [[United Federation of Planets|Federation]] [[Starfleet]] officer who served the [[11th Fleet]]. He was most noted for his service as second officer and chief of security of the {{USS|Endeavour}}, a {{Class|Sovereign}} vessel in 2386.
  
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your body is only effective at working with such a large amount of nutritional value at any given time. With small meals, there's increased potential for nutrient absorption. When using the goal to build muscle fast, you'll need maximum retention of the nutritional value necessary to achieve this goal.
+
Lyon has a solid build, with very little fat due to his regular use of the fitness programs on the holodeck and non-sedentary lifestyle. Doesn't quite have a six-pack but has a fairly toned body as he likes to try and keep in shape as much as possible. He has been described as handsome or rugged in some quarters.
  
 +
==Personality & Traits==
 +
===General Overview===
 +
Lyon is a polite, courteous and well cultured individual. He is somewhat diplomatic from his childhood experiences. He also has a fine eye for blades, with pride of place being his daisha set. He enjoys classical and other 'softer' forms of music which he finds very relaxing. He is also very patient and slow to anger; he chalks it up to his meditation. He can be extremely chipper at times but as a member of the command team, he, on the other hand, will not suffer fools gladly - keeping his teams well poised and efficient. If a mistake is made and it's not life threatening or an immediate risk he will make a mental note and at the end of the shift will take the crew member to one side, finding out the reason before deciding what to do once he has the facts. When not on duty, he is a keen cook but also loves to socialise. He has a good rapport with the crew.
  
 +
===Strengths & Weaknesses===
 +
Lyon is calm under pressure, has excellent spatial awareness, quick reflexes, and sometimes has an interesting ability to improvise should anything unexpected arise. He has skill with both sword and pistol. He is also quite charismatic but sometimes this is offset by his blunt honesty which rears its head every now and then. Occasionally he may make an inappropriate joke to break the tension but usually means nothing by it.
  
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Providing the body with a total protein source each and every mealtime will help your entire body maintain an anabolic, postive nitrogen balance state.
+
===Ambitions===
 +
To be named 'up there' along with the likes of Captains Kirk and Picard and Admiral Janeway but more realistically he would love to be the first to explore uncharted space and find something to name after himself. Oh and also gain the coveted rank of Captain.  
  
 +
===Hobbies & Interests===
 +
Martial Arts, Shooting, Reading, 20th & 21st Century music, Calligraphy, Archaeology, History, Poker and playing the violin.
  
 +
===Languages===
 +
Federation Standard, Japanese, Welsh, Klingon
  
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The six meals on a daily basis diet regime is also viewed as efficient at reducing cholesterol levels. Studies have shown that people who split their comprehensive <span class="plainlinks">[http://how2gainweightfast.org <span style="color:black;font-weight:normal; text-decoration:none!important; background:none!important; text-decoration:none;">how to gain weight</span>] calories into 6 small meals on a daily basis drastically minimized both their total and Ldl cholesterol levels.
+
==History==
 +
===Early Years===
 +
Doctor John Winters was already an acclaimed archaeologist and professor at Oxford when he met his future wife, Lieutenant Commander Anna Williams, who had put her Starfleet career on hold while she completed her Doctorate in Medical Sciences.
  
 +
Shortly after she graduated they began courting each other and over the period of a year they had gotten engaged. Both sets of parents were ecstatic. Anna's family had a long history of being Naval Officers stretching back to the 18th Century so joining Starfleet was as natural for her as breathing. John's family had been a mixed bunch, some had been in the military, and some had been in government while the more recent generations had been explorers or scientists.
  
 +
Soon after they were married, their first child came along who they named Elizabeth Alana. She was a sweet but quiet girl who loved her father more than anything. When Elizabeth was two, Lyon was born and Elizabeth promised to be the 'bestest sister ever'.
  
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Furthermore, the body is much more likely to store fat when it's undecided when it can get its next feeding. Your entire body is incredibly clever and whether or not you plan for the future, it can do. When it becomes helpful to being fed regularly, to six meals a day, it tends not to concern yourself such a lot regarding tomorrow's dependence on energy and is particularly thus more unlikely to store energy as unsightly fat.
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Over the next three years, this proved to be true as Anna was recalled back to active duty and assigned to a Nebula-class out-fitted for a three year deep space exploration as Chief Medical Officer.
  
 +
Back in London, while her father was at work and before she started schooling, Elizabeth did everything she could to help out her '˜Granny Joan' (John's Mother) who ended up as the babysitter.
  
 +
It was during Elizabeth's absence while she was at school that Lyon started reading and grew to love this activity as it passed the time and also allowed him to forget, for a time, that his Mother and sister were not at home. He devoured the children's section of their family library and started to read books that were a little above his reading skill and knowledge. He didn't get very far but his Gran helped him by explaining the words he didn't understand.
  
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Ways To Practice It
+
Lyon was almost four when his Mother returned; she regaled them all with stories of life in Deep Space and encountering strange new things. This caught Lyon's imagination and would ultimately be the driving force of him joining Starfleet. Elizabeth was more interested in the scientific aspects and kept asking lots of questions which Anna, laughing, tried her best to answer.
  
 +
Anna was assigned to Starfleet Medical as a junior director after her shore leave was up, which suited the family as they were together once again. Things took their course and soon Elizabeth and Lyon had a younger sister, Victoria Jayne.
  
 +
Lyon loved his family and surprisingly got on well with his sisters who he adored. Elizabeth was precocious and was always getting him to do what she wanted but he soon learned to bargain with her to get his way though it was few and far between.
  
−
For anybody who is acquainted with the three-meal-a-day routine, six meals a day will certainly sound a challenging task. Cook six meals on a daily basis? Hello, provided you can get it done, . Many can't. I can not. To support, here are several ideas:
+
Due to his voracious appetite for reading and his Granny Joan's help, he found he was above many of his classmates in various subjects. He didn't make many friends but the few he already had became the best of friends and they did everything together.
  
 +
When Lyon was six and Elizabeth eight, Anna was requested to do a routine informal inspection of Mars= main medical facilities which was due to last several days. As the older children were at school she decided to take Victoria with her, being one year old she was old enough to travel.
  
 +
It was during the second day of inspections that tragedy struck; she was onboard a small inter-planetary shuttle with Victoria when it lost power and had to crash-land. Victoria was killed instantly and Anna's left side was badly burned and injured when one of the conduits exploded from the crash. Despite the emergency teams being on-site within minutes Anna lost the use of her left eye and had limited mobility with her left arm.
  
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Plan ahead. Ensure the nourishment essential to adhere to your diet plan is within reach. Plan meals not less than a short time before.
+
The family was devastated and were in mourning for months. Lyon and Elizabeth withdrew into themselves when they were told and it was months before they returned to any semblance of normality.
  
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Cook in advance. Lots of foods that will help you reach your nutritional goals lend on their own to being cooked in big amounts then portioned out and also cooled for quick and good eating. Chicken breast and boiled eggs are wonderful illustrations. Have some tupperware and you may eat well with minimal kitchen time.
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Due to the damage received Anna was unable to have any prosthesis for her eye and wore a patch. John became a part-time lecturer to look after her and the children while she was recuperating. Anna was later medically discharged from Starfleet but had nothing to worry about as the family had plenty of friends and family around them.
  
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Reap the benefits of canned ingredients full of protein. You may know that tuna will come in a can generating a quick and simple meal, but are you aware that salmon, chicken white meat along with protein-rich foods appear in cans? Look at your foodstuff.
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===School Years===
 +
While Elizabeth went to an all girls private school, Lyon attended the Britannia Royal Naval College at Dartmouth. They only met up over the summer when he had enough leave accrued. Lyon also started training in martial arts including the art of the sword.
  
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Plus the number one helper to keeping to a six-meal-a-day plan (drum roll please)... SUPPLEMENTS. You can keep to your fat gain diet without using <span class="plainlinks">[http://how2gainweightfast.org/mass-gainers/ <span style="color:black;font-weight:normal; text-decoration:none!important; background:none!important; text-decoration:none;">mass gainers</span>] supplements nonetheless it shall be enormously more difficult.  
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During his years there, he was taught many things including seamanship, teamwork, sciences and piloting amongst others. It was one of the prime Academies in the British Isles.
  
 +
His favourite subjects were astronomy, mathematics, seamanship and navigation which he excelled at. He made the rugby team in his third year and the shooting team in his fourth. He was popular with his fellow students and regularly ended up getting hauled in front of the Commandant to explain his actions on the occasions he got caught pranking.
  
 +
In his fifth year he made captain of the rugby team, a sport he really enjoyed and kept the captaincy until he graduated. In addition to his sporting endeavours he also made the Navy shooting team four years running, participating with other schools around the world. His dreams were still to go into space and the best way to do that was to join Starfleet.
  
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You can find meal replacement powders or shakes, whey protein powders, weight gainers and various supplements that have good food content and can make your meal planning much easier. To find out more, head to the Bodybuilding Supplement Manual.
+
He made a plethora of friends, many were going straight into Starfleet after they graduate, and others were deciding to stay Earth-bound.
  
 +
His scores marked him in the top five percent upon graduation. He had the option of joining [[Starfleet Academy]] for four years or going the much quicker route as enlisted. He chose enlisted as he wanted to get into space as quickly as possible.
  
 +
===Early Starfleet Years===
 +
Flying through the Starfleet Technical Services Academy, he was assigned as Crewman 1st Class to the USS Berlin as Shuttle pilot. Within 18 months he had made Petty Officer 2nd Class. He was very popular with the crew who had been passengers and was very efficient. He had participated with several engineers in retro-fitting a tractor beam to one of the shuttles. It wasn't all that powerful due to what power it had available but it worked.
  
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Although it may be not practical to sit down along with consume six times each day, considering that some of your diet can be merely a quick gulp of a protein shake the diet plan can be handy for even the busiest of people.
+
While serving on the Berlin, they received a distress call during a patrol along the Neutral Zone. There was an old D-12 attacking a civilian freighter in a nearby system. The surviving civilians were rescued and two exiled Klingons captured with the destruction of the D-12.
  
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With just a few smarts and also a little creativity, you will see your meal planning isn't as tough as it can certainly first appear.
+
Lyon's actions along with his exemplary record earned him a commendation and brevet promotion to Ensign with a recommendation to attend Starfleet Academy.
 +
 
 +
===Starfleet Academy===
 +
While at the Academy Lyon decided to Major in Astrophysics with minors in Advanced Theoretical Physics and Warp Theory amongst the other courses spread over the four years. He made the shooting team and joined the swordsmanship club. He also kept up his martial arts during this time.
 +
 
 +
===Post Academy===
 +
Lyon graduated third in his Class and was posted to the USS Venture as Tactical Officer during the start of Operation Return. He stayed on the Venture throughout the Dominion War gaining several field service decorations along the way.
 +
 
 +
After the war he participated in the Officer Exchange Programme, becoming Weapons Officer onboard the IKS Hor'Cha. His Klingon, though already technically fluent, grew in leaps and bounds until his accent almost sounded 'native'. He learned how to use a bat'leth first-hand, particularly because he had to prove himself many times. He really enjoyed his time on the Klingon warship and would love to experience it again though Blood Wine took some getting used to.
 +
 
 +
After his Exchange ended he was re-assigned to the USS Thomas Paine as Assistant Chief Tactical Officer. He soon earned the respect of the crew through his hard work and determination and served in this capacity for several years before being made Chief Tactical Officer. Also his willingness to help and listen were valued amongst the officers and enlisted.
 +
 
 +
The Senior Staff onboard the USS Thomas Paine saw many positive qualities and attributes to Lyon over the five years he had served onboard and the Captain herself requested Starfleet Command to permit him to attend Starfleet Academy's Distance Learning Program for Command Officer Training. Once approval had been granted, Lyon attended all mandatory lessons under the direction of the Executive Officer, Commander Michael Blythe.
 +
 
 +
The program was difficult, as it should be. Lyon found it very hard at times in maintaining a high enough grade due to the intensity of the course and his primary job. The Senior Staff had high expectations of him, particularly Commander Blythe, who was expecting nothing less than his best.
 +
 
 +
At the conclusion of the year, Lyon completed his grueling yearlong course and gained the coveted status as a Command Qualified candidate. The following year, with the promotion of the Second Officer to an Executive Officer's billet onboard a Galaxy class, Lyon was recommended for the post. He'd achieved an outstanding reputation on board the Thomas Paine as an overly exceptional Starfleet Officer and gained his next step on the ladder.
 +
 
 +
==Service Record==
 +
*Crewman/Petty Officer - Shuttle pilot, USS Berlin (2367-2369)
 +
*Ensign (acting) - Assistant Tactical Officer, USS Berlin (2369)
 +
*Cadet - Starfleet Academy (2370 - 2374)
 +
*Ensign - Tactical Officer, USS Venture (2374 - 2375)
 +
*Lieutenant JG - Tactical Officer, USS Venture (2375 - 2377)
 +
*Lieutenant JG - Weapons Officer (Officer Exchange Programme), IKS Hor'Cha (2377 - 2378)
 +
*Lieutenant JG - Assistant Chief Tactical Officer, USS Thomas Paine (2378 - 2379)
 +
*Lieutenant - Assistant Chief Tactical Officer, USS Thomas Paine (2379 - 2382)
 +
*Lieutenant - Chief Tactical Officer, USS Thomas Paine (2382 - 2384)
 +
*Lieutenant - Chief Tactical Officer / Second Officer, USS Thomas Paine (2384 - 2386)
 +
 
 +
[[Category:Tactical]]
 +
[[Category:Human]]
 +
[[Category:Second Officer]]
 +
[[Category:Chief Security Officer]]
 +
[[Category:Chief Tactical Officer]]
 +
[[Category:Lieutenant]]
 +
[[Category:USS Endeavour Former Crew]]

Latest revision as of 07:15, 6 April 2013

{{{name}}}
Basic information
Assignment
Template:Character
Lieutenant Lyon Ares Winters was a Federation Starfleet officer who served the 11th Fleet. He was most noted for his service as second officer and chief of security of the USS Endeavour, a Sovereign-class vessel in 2386.

Lyon has a solid build, with very little fat due to his regular use of the fitness programs on the holodeck and non-sedentary lifestyle. Doesn't quite have a six-pack but has a fairly toned body as he likes to try and keep in shape as much as possible. He has been described as handsome or rugged in some quarters.

Personality & Traits

General Overview

Lyon is a polite, courteous and well cultured individual. He is somewhat diplomatic from his childhood experiences. He also has a fine eye for blades, with pride of place being his daisha set. He enjoys classical and other 'softer' forms of music which he finds very relaxing. He is also very patient and slow to anger; he chalks it up to his meditation. He can be extremely chipper at times but as a member of the command team, he, on the other hand, will not suffer fools gladly - keeping his teams well poised and efficient. If a mistake is made and it's not life threatening or an immediate risk he will make a mental note and at the end of the shift will take the crew member to one side, finding out the reason before deciding what to do once he has the facts. When not on duty, he is a keen cook but also loves to socialise. He has a good rapport with the crew.

Strengths & Weaknesses

Lyon is calm under pressure, has excellent spatial awareness, quick reflexes, and sometimes has an interesting ability to improvise should anything unexpected arise. He has skill with both sword and pistol. He is also quite charismatic but sometimes this is offset by his blunt honesty which rears its head every now and then. Occasionally he may make an inappropriate joke to break the tension but usually means nothing by it.

Ambitions

To be named 'up there' along with the likes of Captains Kirk and Picard and Admiral Janeway but more realistically he would love to be the first to explore uncharted space and find something to name after himself. Oh and also gain the coveted rank of Captain.

Hobbies & Interests

Martial Arts, Shooting, Reading, 20th & 21st Century music, Calligraphy, Archaeology, History, Poker and playing the violin.

Languages

Federation Standard, Japanese, Welsh, Klingon

History

Early Years

Doctor John Winters was already an acclaimed archaeologist and professor at Oxford when he met his future wife, Lieutenant Commander Anna Williams, who had put her Starfleet career on hold while she completed her Doctorate in Medical Sciences.

Shortly after she graduated they began courting each other and over the period of a year they had gotten engaged. Both sets of parents were ecstatic. Anna's family had a long history of being Naval Officers stretching back to the 18th Century so joining Starfleet was as natural for her as breathing. John's family had been a mixed bunch, some had been in the military, and some had been in government while the more recent generations had been explorers or scientists.

Soon after they were married, their first child came along who they named Elizabeth Alana. She was a sweet but quiet girl who loved her father more than anything. When Elizabeth was two, Lyon was born and Elizabeth promised to be the 'bestest sister ever'.

Over the next three years, this proved to be true as Anna was recalled back to active duty and assigned to a Nebula-class out-fitted for a three year deep space exploration as Chief Medical Officer.

Back in London, while her father was at work and before she started schooling, Elizabeth did everything she could to help out her '˜Granny Joan' (John's Mother) who ended up as the babysitter.

It was during Elizabeth's absence while she was at school that Lyon started reading and grew to love this activity as it passed the time and also allowed him to forget, for a time, that his Mother and sister were not at home. He devoured the children's section of their family library and started to read books that were a little above his reading skill and knowledge. He didn't get very far but his Gran helped him by explaining the words he didn't understand.

Lyon was almost four when his Mother returned; she regaled them all with stories of life in Deep Space and encountering strange new things. This caught Lyon's imagination and would ultimately be the driving force of him joining Starfleet. Elizabeth was more interested in the scientific aspects and kept asking lots of questions which Anna, laughing, tried her best to answer.

Anna was assigned to Starfleet Medical as a junior director after her shore leave was up, which suited the family as they were together once again. Things took their course and soon Elizabeth and Lyon had a younger sister, Victoria Jayne.

Lyon loved his family and surprisingly got on well with his sisters who he adored. Elizabeth was precocious and was always getting him to do what she wanted but he soon learned to bargain with her to get his way though it was few and far between.

Due to his voracious appetite for reading and his Granny Joan's help, he found he was above many of his classmates in various subjects. He didn't make many friends but the few he already had became the best of friends and they did everything together.

When Lyon was six and Elizabeth eight, Anna was requested to do a routine informal inspection of Mars= main medical facilities which was due to last several days. As the older children were at school she decided to take Victoria with her, being one year old she was old enough to travel.

It was during the second day of inspections that tragedy struck; she was onboard a small inter-planetary shuttle with Victoria when it lost power and had to crash-land. Victoria was killed instantly and Anna's left side was badly burned and injured when one of the conduits exploded from the crash. Despite the emergency teams being on-site within minutes Anna lost the use of her left eye and had limited mobility with her left arm.

The family was devastated and were in mourning for months. Lyon and Elizabeth withdrew into themselves when they were told and it was months before they returned to any semblance of normality.

Due to the damage received Anna was unable to have any prosthesis for her eye and wore a patch. John became a part-time lecturer to look after her and the children while she was recuperating. Anna was later medically discharged from Starfleet but had nothing to worry about as the family had plenty of friends and family around them.

School Years

While Elizabeth went to an all girls private school, Lyon attended the Britannia Royal Naval College at Dartmouth. They only met up over the summer when he had enough leave accrued. Lyon also started training in martial arts including the art of the sword.

During his years there, he was taught many things including seamanship, teamwork, sciences and piloting amongst others. It was one of the prime Academies in the British Isles.

His favourite subjects were astronomy, mathematics, seamanship and navigation which he excelled at. He made the rugby team in his third year and the shooting team in his fourth. He was popular with his fellow students and regularly ended up getting hauled in front of the Commandant to explain his actions on the occasions he got caught pranking.

In his fifth year he made captain of the rugby team, a sport he really enjoyed and kept the captaincy until he graduated. In addition to his sporting endeavours he also made the Navy shooting team four years running, participating with other schools around the world. His dreams were still to go into space and the best way to do that was to join Starfleet.

He made a plethora of friends, many were going straight into Starfleet after they graduate, and others were deciding to stay Earth-bound.

His scores marked him in the top five percent upon graduation. He had the option of joining Starfleet Academy for four years or going the much quicker route as enlisted. He chose enlisted as he wanted to get into space as quickly as possible.

Early Starfleet Years

Flying through the Starfleet Technical Services Academy, he was assigned as Crewman 1st Class to the USS Berlin as Shuttle pilot. Within 18 months he had made Petty Officer 2nd Class. He was very popular with the crew who had been passengers and was very efficient. He had participated with several engineers in retro-fitting a tractor beam to one of the shuttles. It wasn't all that powerful due to what power it had available but it worked.

While serving on the Berlin, they received a distress call during a patrol along the Neutral Zone. There was an old D-12 attacking a civilian freighter in a nearby system. The surviving civilians were rescued and two exiled Klingons captured with the destruction of the D-12.

Lyon's actions along with his exemplary record earned him a commendation and brevet promotion to Ensign with a recommendation to attend Starfleet Academy.

Starfleet Academy

While at the Academy Lyon decided to Major in Astrophysics with minors in Advanced Theoretical Physics and Warp Theory amongst the other courses spread over the four years. He made the shooting team and joined the swordsmanship club. He also kept up his martial arts during this time.

Post Academy

Lyon graduated third in his Class and was posted to the USS Venture as Tactical Officer during the start of Operation Return. He stayed on the Venture throughout the Dominion War gaining several field service decorations along the way.

After the war he participated in the Officer Exchange Programme, becoming Weapons Officer onboard the IKS Hor'Cha. His Klingon, though already technically fluent, grew in leaps and bounds until his accent almost sounded 'native'. He learned how to use a bat'leth first-hand, particularly because he had to prove himself many times. He really enjoyed his time on the Klingon warship and would love to experience it again though Blood Wine took some getting used to.

After his Exchange ended he was re-assigned to the USS Thomas Paine as Assistant Chief Tactical Officer. He soon earned the respect of the crew through his hard work and determination and served in this capacity for several years before being made Chief Tactical Officer. Also his willingness to help and listen were valued amongst the officers and enlisted.

The Senior Staff onboard the USS Thomas Paine saw many positive qualities and attributes to Lyon over the five years he had served onboard and the Captain herself requested Starfleet Command to permit him to attend Starfleet Academy's Distance Learning Program for Command Officer Training. Once approval had been granted, Lyon attended all mandatory lessons under the direction of the Executive Officer, Commander Michael Blythe.

The program was difficult, as it should be. Lyon found it very hard at times in maintaining a high enough grade due to the intensity of the course and his primary job. The Senior Staff had high expectations of him, particularly Commander Blythe, who was expecting nothing less than his best.

At the conclusion of the year, Lyon completed his grueling yearlong course and gained the coveted status as a Command Qualified candidate. The following year, with the promotion of the Second Officer to an Executive Officer's billet onboard a Galaxy class, Lyon was recommended for the post. He'd achieved an outstanding reputation on board the Thomas Paine as an overly exceptional Starfleet Officer and gained his next step on the ladder.

Service Record

  • Crewman/Petty Officer - Shuttle pilot, USS Berlin (2367-2369)
  • Ensign (acting) - Assistant Tactical Officer, USS Berlin (2369)
  • Cadet - Starfleet Academy (2370 - 2374)
  • Ensign - Tactical Officer, USS Venture (2374 - 2375)
  • Lieutenant JG - Tactical Officer, USS Venture (2375 - 2377)
  • Lieutenant JG - Weapons Officer (Officer Exchange Programme), IKS Hor'Cha (2377 - 2378)
  • Lieutenant JG - Assistant Chief Tactical Officer, USS Thomas Paine (2378 - 2379)
  • Lieutenant - Assistant Chief Tactical Officer, USS Thomas Paine (2379 - 2382)
  • Lieutenant - Chief Tactical Officer, USS Thomas Paine (2382 - 2384)
  • Lieutenant - Chief Tactical Officer / Second Officer, USS Thomas Paine (2384 - 2386)
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